What is a SUP paddle length?

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    What is the length for a stand-up paddle?

    The SUP paddle length (also known as a stand-up paddle) can vary based on a few factors, including the paddler’s height, the type of paddleboarding they plan to do (such as recreational, touring, racing, surfing, etc.), and personal preference. Generally, stand-up paddles range in length from around 7 to 9 feet (213 to 274 centimeters), but there’s no strict rule.


    A common method to determine the appropriate SUP paddle length is:

    Standing Height: Stand with your arms raised above your head, and have someone measure the distance from the ground to your wrist. This is your standing height.

    Paddle Length Calculation: Multiply your standing height by 0.8 to 0.9. This will give you a good starting point for SUP paddle length.

    SUP paddle length for adult

    Paddleboarding Style: If you’re primarily interested in casual paddling and stability, you might opt for a slightly shorter paddle. If you’re more focused on speed or maneuverability, you might choose a longer paddle.

    Try Before You Buy: It’s recommended to try out different paddle lengths if possible, as personal comfort and paddling style can influence your preference.

    For example, if your standing height is 6 feet (183 cm), a suitable paddle length could be anywhere from around 6 to 6.5 feet (183 to 198 cm). However, someone with the same standing height might prefer a slightly longer or shorter paddle based on their intended use and comfort level.

    What is a kid’s SUP paddle length?


    The length of a kid’s stand-up paddle (SUP) can vary depending on their age, height, and the type of paddleboarding they plan to do. Just like with adult paddles, there are no strict rules, but there are some general guidelines you can consider:

    Child’s Height: Measure the child’s height, preferably with their shoes on.

    Paddle Length Calculation: Multiply the child’s height by a factor between 0.7 and 0.9. The factor you choose will depend on the child’s experience level and the type of paddling they’ll be doing. A factor of 0.7 would be more suitable for beginners or more stable and recreational paddling, while a factor of 0.9 might be better for more advanced or maneuverable paddling.

    For example, if the child is 4 feet tall (48 inches or 122 cm), using a factor of 0.8, the recommended paddle length might be around 38.4 inches (97.5 cm). However, this is just a starting point, and you should consider the child’s comfort and ability while trying out different paddle lengths.

    SUP paddle length for kid

    It’s also important to choose a paddle with an appropriate blade size for the child’s strength and paddling style. A smaller blade might be more manageable for a child.

    As children grow and become more experienced, you might need to adjust the paddle length accordingly.

    Besides, for the SUP paddle length for adults or kids, you also can use a sup paddle length chart or sup paddle length calculator to understand.

    Finally, if you still do not understand, welcome to contact us to know more details. Unity Sports is a professional stand-up paddle manufacturer, and we produce various paddles with different materials and sections, such as the plastic paddle, aluminum paddles, glass fiber paddles, carbon fiber paddles, and so on.

    About Us

    Unity Sport was founded in 2012 and is a manufacturer specializing in the research and development, as well as production of carbon fiber surfing sports products.

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